One Pot Curry Chicken and Rice

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This is an easy and very flavorful one pot wonder that is great for a last minute dinner party.  I have substituted various vegetables into the mix, so you can use whatever you on hand.  I used boneless and skinless chicken breasts, but you can use any cut of chicken you have on hand.  I imagine this being good and even cheaper using chicken thighs.

Ingredients: 

1 cup of Rice (not instant)
3 tsp oil (canola, olive, or coconut)
4-6 skinless chicken thighs (or breasts), trimmed
2 cups finely chopped onion
5 cloves of garlic, minced
1 tsp fresh ginger, minced (or 1/2 tsp ginger powder)
2 Tbsp curry powder (red or yellow)
1 Tbsp ground coriander
1/2 tsp ground red pepper (cayenne)
2 cups chicken broth
1-15oz can of chickpeas, rinsed
1-14oz can diced tomatoes
2 cups chopped zucchini (as shown) or frozen peas, thawed
salt and pepper to taste

Directions:

1. Preheat oven to 400F.

2. Heat 1 tsp oil in dutch oven over medium heat, add chicken and cook until browned on all sides ~8 minutes.  Remove and put on plate.

2013-11-07 18.29.543. Reduce heat to low and add more oil, cook onions until golden brown ~15 minutes.  Stir in garlic, ginger, curry powder, coriander and ground red pepper.  Cood until fragrant ~2minutes.

4. Increase heat to medium high, stir in broth, chickpeas, tomatoes, zucchini and rice.  Season with salt and pepper, bring to a simmer.  Nestle chicken into the rice, cover, and cook in oven 20-25 minutes.

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5. Serve with a small wedge of lime if desired.

Enjoy!

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