Teriyaki Marinated Pork Tenderloin

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Making your own marinade is a great way to know exactly what you are eating.  This is an easy recipe that brings a sweet teriyaki flavor to a nice cut of meat.  I am sure there are different proportions that can be used and other ingredients that make a more teriyaki worthy marinade, but this combination tasted wonderful and cooked well.  Add a vegetable side or two and you have a full meal.

Ingredients:

2 lbs of pork tenderloin
1/2 cup soy sauce
1/4 cup of red wine vinegar
1/2 cup diced onions
2 ” slice of ginger, minced
5 cloves of garlic, minced
1 tsp cracked pepper
1 tsp red pepper flakes
1/2 lemon, juice
1/2 cup water
1 tsp sugar or agave nectar
3 tbsp oil (sesame oil if you have it)

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Directions:

1.  Mix together all ingredients for marinade into a large ziplock bag.  Add pork tenderloin and allow to marinade in the refrigerator for at least 6-12 hours.  If you are able, shake the bag to re-mix several times while marinating.

2. After the pork has had the opportunity to marinade, remove from fridge at least 30 minutes before cooking.

3.  Arrange in small baking pan 2-3 inches deep with a small amount of marinade.  Bake at 350 for 1 hour, or until internal temperature reads 145 degrees.  Allow to rest at least 10 minutes before cutting to serve.

2013-10-27 19.54.16Enjoy!

 

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Summer BBQ Coleslaw

Coleslaw is an easy to make summer staple.   A flavor that will cool you off when eating spicy BBQ but not get lost in the meal at the same time.  I found a recipe a few years ago that I changed very slightly to the version I made today.  It is just a little creamy but has a nice punch of vinegar at the same time.

Ingredients:

1/3 Cup light mayo

1 Tbsp cider vinegar

1 Tbsp red wine vinegar

1 Tbsp vegetable oil

2 Tbsp sugar

1 tsp salt

1 tsp poppy seeds

1 red onion, chopped

1 lb coleslaw mix

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Directions:

1. Mix together the mayo, vinegar, oil, sugar, salt, poppy seeds into a creamy dressing as shown above.

2. To this, add your chopped red onion and coleslaw mix until everything is evenly coated.

3. Allow it to sit in the fridge a few hours before serving.